Private Work
The Wellness Audit is now the only way to work privately with Aimee on nutrition and holistic wellness. It offers personalised guidance to help you understand your needs and take a clearer, more considered next step in caring for yourself.
The Wellness Audit
A starting point for women who know something's off but don't know where to begin.
You've been doing everything right, and you still don't feel right. You're not lazy. You're not imagining it. You're stuck, because nobody's helped you see the whole picture.
The Wellness Audit is where Aimee helps you see it. A deep look across your nutrition, hormones, gut, sleep, nervous system, movement, and mindset, and a custom plan, written by Aimee, that tells you exactly where to start.
Why Aimee built this
Most women aren't doing the work because they're overwhelmed and don't know where to start. They've been handed plans that weren't written for them, told their bloodwork is "fine" while they don't feel fine, and left to figure out what to do next on their own.
The audit is for her. For the woman who needs someone to actually look, and tell her the truth.
If a plan is what you need, you'll have one in 48 hours. And if Aimee thinks you need more than a plan can give you, a specialist, deeper testing, a different practitioner, she'll tell you. She'll point you towards the support you need if your answers belong somewhere else.
That's the work.
The Wellness Audit is a deep-dive health assessment across nutrition, movement, sleep, hormones, gut health, nervous system, and mindset. Aimee reviews every response personally and builds you a fully customised Wellness Plan — written for your body, your life, right now.
What you get
A custom Wellness Plan, written by Aimee, looking at your specific answers. Not a template. Not a PDF Aimee sends to everyone with your name swapped in.
Your plan includes:
What Aimee sees in your answers, said plainly
What's not working and why
What to start with the 2–3 things that will actually move the needle
A 30-day plan built around your goals — nutrition, movement, mindfulness, the rhythms that fit your life
Practitioner suggestions if there are conversations or testing outside her scope
You read it. You live with it. You begin.
Who this is for
Women who already know something is off
Women in perimenopause, post-menopause, or sensing the shift
Women who've been told their bloodwork is "fine" while they don't feel fine
Women who are tired of being handed plans that weren't written for them
Women who want someone to actually look at them
Who this isn't for
If you want a meal plan or a macro split, this isn't that
If you want someone to tell you you're fine, this isn't that either
If you have a serious medical issue that needs a specialist, Aimee will suggest who to see, but she is a nutritionist, not your GP
Frequently asked questions
How long does the questionnaire take? About 15-30 minutes. You can pause and come back to it.
Is the plan really custom, or is it a template? Custom. The intake is automated. The thinking is Aimee’s. She writes your plan looking at your specific answers.
What if I have a medical condition? Tell Aimee about it in the audit. If you need a specialist, she will point you towards one. The audit is for nutrition, lifestyle and wellness, it's not medical advice and won't replace your GP.
Is there a refund policy? Once Aimee has reviewed your answers and built your plan, no, the work is done. If you change your mind before submitting your answers, message Aimee.
Can I work privately with Aimee beyond the audit? The Wellness Audit is now Aimee’s only private nutrition and holistic-wellness offer.
Why $147? The Wellness Audit is $147 and includes a personalised Wellness Plan, written by Aimee after reviewing your answers.
From Aimee’s earlier private work
"I came to Aimee burnt out and barely functioning. Within 8 weeks of working with her framework, I finally understood why my body was doing what it was doing. That knowledge changed everything."
—Emma R, Brisbane
Still Here
A memoir for every woman who has been told what her body cannot do.
Out November 2026.